You may want to try a high-density round foam roller and work your sciatica and surrounding back and leg muscles.You can get these at Walmart, Target or the such. Shouldn't be any more than $20. Follow the instructions and focus on the inflamed area. These work great for me. Then, use it before and after your days afield. This has worked for a lot of folks I know including me. As Gary says, your mileage may vary.
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Arrgh. Sciatica
- John W, 2021-02-22, 18:57
- I suffer with sciatic pain, too. Being a truck driver and - Flatwater, 2021-02-23, 11:13
- In a previous life I was an athletic trainer. - Tom Frick, 2021-02-23, 09:09
- I know your pain and frustration! Hope you get - Derek, 2021-02-22, 20:36